Thanks BB! I just gained 50 pounds back over my stay in the chair recently, it's my fault, but I think I need to take the kitchen away from my wife, she's quite famous in my family and in my circle friends for un-deniable cooking, Yum, Yum!
I'm still down 250+ in weight, however I have another 150-200 pounds to go, that's right, I was once 700 pounds. “But I’m Doing Much Better Now” HARR!!! BTW, that is a quote from John Aston on Night Court.
I will drop min once in a while, as I said, I have leaned a trick or two.
Number One Fact, Fat Don't Matter Anywhere As Much As Carb's!!!
CARBOHYDRATES KILL!!!