Hey Bob, since you know the truth about plenty... Just thought I would mention this to you. I have known for a long time that we had lies about food forced on us for decades now by the media, government and fast food chains. Always turns out that what these groups tell us, the opposite is true. And there are nefarious elites behind those entities that want us sick and dead. Cardiovascular disease and obesity have skyrocketed since the 1980's. Ever notice how many people these days are overweight? Look at videos/film from the 80's, 70's and prior. Most women were thin and men fit. A recent journalist who reported from Russia put out a video. Low and behold what many noticed is that the people there partying in Russia were all fit and in shape. Unlike America where most are heavy. Russians do not eat these fake fats or oils. Here is the main reason: It's the fake man made oils in most products that we consume, no different than corn syrup in place of real sugar. https://www.theprairiehomestead.com/2013/03/the-best-homemade-french-fries-ever.html
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