Battled hypertension until I wised up four years ago-- killed off salt and UNNECESSARY weight and the doc announced: You beat it!
I've learned that no excuse is a good one! When I see fat on me I see failure. I can be better than that. As for waiting? What do we wait for--- it can't be for tomorrows if we don't build for them now. Not later-- NOW.
Every day without meds to rebalance is a day that has me feeling like a success instead of a sucking cess.