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terry hallinan

08/17/18 4:48 PM

#1082 RE: ahab333 #1081

ahab333,

Very interesting. This is something I found that again suggests differences in individuals:

Kefir for IBS. Recent research at Monash University has found kefir to be high in FODMAPs, which may result in triggering IBS symptoms in some individuals. However, if you can tolerate kefir, it is likely that you will be enhancing both your digestive and overall health.Oct 11, 2017

https://tinyurl.com/ycdfxfg4

Thank you for your kind thoughts and have a great weekend.

Best, Terry