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Friday, August 17, 2018 4:48:23 PM
Very interesting. This is something I found that again suggests differences in individuals:
Kefir for IBS. Recent research at Monash University has found kefir to be high in FODMAPs, which may result in triggering IBS symptoms in some individuals. However, if you can tolerate kefir, it is likely that you will be enhancing both your digestive and overall health.Oct 11, 2017
https://tinyurl.com/ycdfxfg4
Thank you for your kind thoughts and have a great weekend.
Best, Terry
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