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kvenne

02/22/18 12:45 PM

#122899 RE: Whalatane #122898

Kiwi,

To make it more clear my diet and exercise did not change since I had the 106 reading. I am not a heavy drinker and my proteins are mostly supplied by my hunting a fishing affliction except for Chicken. When I eat read meat it is 80% venison and steak maybe once every few months. My fish is only ever wild caught by myself or bought as such no farm raised stuff. I am not a cheese person at all more into fruit and nuts for me. Pretzels instead of chips. I don't eat a lot of eggs but perhaps I could remove the yoke when I do eat them.

Thank you for the reply.