Coffee is a double-edged sword. You will hear just as much pro as con on its benefits, whereas the benefits of all kinds of teas are universally agreed for different purposes. While both green and black teas have their purposes and great taste, I have found a lot of benefit in medicinal herb tea, such as Traditional Medicinal, made in Sonoma, Ca, Triple Leaf Tea of SF, CA and Prince of Peace teas of China. There are specific combinations of herbs in these teas to help alleviate many common conditions. I will take two different tea bags and place them in a quart Thermos along with a couple of thin slices of ginger and drink that all day. Cheap effective natural medicine.
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