To upload a picture, click Browse [above], locate the image on your computer's hard drive, select it and click open, and click Upload. Once uploaded, click "Set As Profile Picture" below it. You'll then use a simple utility to 'crop' the image so that it fits within profile.
If there's an image on the Internet somewhere that you want to use, you need to save it to your hard drive first, then upload it as described above. To save an image to your hard drive, right click on the image and click "Save Image As..." and remember what folder you saved it in so you can locate it again!
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