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PayMEmf

05/04/17 10:59 AM

#115770 RE: mowo #115769

Nice post mowo lol:)

gorgol

05/04/17 11:11 AM

#115771 RE: mowo #115769

Good for you on the health. I have an amazing gym less than a mile away. LA FITNESS...has everything.
$35 a month with no contract. People don't realize that as we get older bone and muscle mass decrease unless we do things that tells the body "more bone, more muscle." They they start running into trouble right when they should be enjoying life. Aerobics is good, but weights must be done.
Its been proven even those in their 90's, if put on a weight training program can develop the bone and muscle mass of a 30 year old.

Once LQMT starts hitting 50 cents and above, I'm going to be dazed..."this can't be happening to me" kind of daze.

LQempty

05/04/17 12:40 PM

#115785 RE: mowo #115769

Not a thought at all about helping the less fortunate or just forgot about that one? :)