Replies to post #199725 on Biotech Values

[biomaven0]

(OT)

Don't take a multivitamin for this - just take a B12 supplement. Trader Joe's has a cheap one - one pill a week should do it.

It's more important for vegans than vegetarians as diary products (and potentially eggs) have some B12. (B12 is actually made only by bacteria).

Peter

[bladerunner1717]

Oldberkeley,

If you want to take the Rolls-Royce of supplements, then go to Dr. Priscilla Slagle's website, "The Way Up From Down," and find out which supplements are the best. I know her personally and she has the highest integrity regarding the supplements that she recommends.

http://www.thewayup.com/


Bladerunner