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zmanindc

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zmanindc

Re: hypo post# 21565

Thursday, 11/14/2013 1:42:08 PM

Thursday, November 14, 2013 1:42:08 PM

Post# of 430192
I have been told it's genetic on HDL because I work out for 90 minutes 4 days per week, eat more fruits, vegetables and grains than any red meat and I get about 70% of my protein from plant sources versus meat. Do you have a suggestion on what I could add to my diet?
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