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Friday, 05/24/2013 10:47:09 AM

Friday, May 24, 2013 10:47:09 AM

Post# of 426474
Understand the science:

The arachidonic acid (AA) to EPA ratio is another important measurement of risk for atherosclerosis and its consequences.38 AA is an omega-6 fatty acid that is metabolized into dangerous mediators of inflammation, including leukotrienes and prostaglandins, while EPA tips the scale in the direction of anti-inflammatory activity, so EPA helps downregulate these pro-inflammatory agents. A lower AA:EPA ratio is correlated with reduced risk for cardiovascular diseases.39

http://www.lef.org/magazine/mag2010/may2010_Optimize-Your-Omega-3-Status_02.htm

http://www.drsears.com/DesktopModules/EngagePublish/printerfriendly.aspx?itemId=68&PortalId=6

In conclusion, this study confirms the positive effects of n-3 PUFA supplementation in the treatment of elderly depression. It also demonstrates that n-3 PUFA status may be monitored by means of the determination of whole blood AA/EPA ratio.
http://www.nutritionj.com/content/pdf/1475-2891-11-82.pdf


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