Inflammation

[Ubertino]

Turmeric protects against diabetes, cancer, inflammation and free radical damage



March 8, 2013
By: Anne Seccombe

Turmeric contains a raft of health benefits from protection against diabetes, cancer, osteoarthritis and digestive problems to Alzheimer's disease

Turmeric, or curcuma longa as it is known botanically, is a very common spice in curry dishes around the world, as well as giving mustard it’s distinctive colour and staining powers. It has been a staple in Ayurvedic medicine for over 4000 years and most of the world’s turmeric is grown in India. Botanically, it is a part of the ginger family. Turmeric is native to the tropical areas of South Asia where it can grow up to six feet tall. It grows best between 20-30 degrees Celsius with plenty of rain and produces dull-yellow, trumpet-shaped flowers. The root or rhizome is the part of the plant which is used both medicinally and in cooking. It has a distinct mustard-like smell, and an earthy flavour, slightly hot and bitter. A turmeric plant can be successfully grown from a small section of the fresh rhizome.
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http://www.examiner.com/article/turmeric-protects-against-diabetes-cancer-inflammation-and-free-radical-damage