Monday, August 20, 2012 1:29:14 PM
I haven't really done much research on the topic , but I did once read an article that said that one should rest the eyes from the computer for at least 15 minutes after 50 minutes of use - and I have also read that an antiglare sheet to fit over the screen could be helpful too.
The yams/squash in one's daily diet is just my own observation.
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