JUICING - A KEY TO YOUR HEALTH

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Juicing - Kale adds a fresh flavor (and beautiful green color) to any juice! We have included one of our favorite recipes below. This sweet and smooth carrot apple kale ginger combo is great for beginners and experienced juicers alike!

http://www.mnn.com/food/healthy-eating/stories/the-health-benefits-of-kale

Carrot Apple Kale Ginger Juice

Ingredients:
•10 carrots
•2 small apples, cored
•4 large kale leaves, de-stemmed
•2 quarter-sized chunks fresh ginger root, or to taste

Directions:

1. Wash and prepare ingredients (core, de-stem, etc.)

2. Feed ingredients into your juicer in 3 or 4 batches, starting with harder vegetables and ginger and finishing with kale.

3. Enjoy!


Yield: about 16 ounces of juice