Monday, March 19, 2012 3:57:56 PM
By the way, I had recently turned my ankle severely ( I thought at first I had broken it) and it of course swole up to about a baseball size or a little bigger. That evening I put on the heel and ankle patch and within 12 hrs it had decreased to golf ball size and I didn't have to take any other pain meds. Wore it for three days, all swelling gone and just a little discomfort if I am on it all day.
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