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Post# of 4973678
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MrG

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MrG

Re: None

Wednesday, 10/19/2011 10:00:42 PM

Wednesday, October 19, 2011 10:00:42 PM

Post# of 4973678
Stay active or die.

Resistance training rules...







For what it's worth...the guy is me. Mrgreenpenny.
80lb dumbells...3 sets of 20reps on Bosu ball. Try it sometime.








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