*SCALPSWINGSTRADDLE*

[Legato]

There is a chance, even as painful as it it. It's not that serious. One time, I sprained one at the gym. Wibbled and wobbled back home. Seen the doctor. the doctor told me to do this exercise. Laid down on the bed, with your knees bent and your feet towching the floor. Lift your ankle, with your toes on the ground. Up and down motion. Once, it started getting better. I used the cycle at the gym, to help get rid of my limp. Good luck