I will tell ya how to quit it worked for me, buy a pack of the strongest most disgusting cigarettes you can find like Newport 100's and chain smoke the pack, by the time your halfway through, you wont ever want to smoke again :) Worked for me, haven't smoked one in 8 months... Have had urges now and then, but somehow it works!
HELLO
these are only my opinions.
not investment advice.
Thanks!
Please give me a Person Mark!