AI
Wednesday, October 21, 2009 11:14:29 PM
thats great news! im good. guess what!!! im down 15 pounds and counting!
dont want to say my weight but you all see im not the thin girl from back when.. hehe.
but im very happy with my style of diet.. its eat only a handful of low fat crackers or maybe just 1/2 sandwich around noon,, then nothing til dinner. i eat a normal dinner,, whatever i want but then im careful not to late night snack. i have something very very small if i do get the munchies.
its working great for me.
i ate too much taking those 911 calls for 12.5 a day.. it was all to stay awake and maybe relieve stress i think. so, it helps not being there. again, its not the calls that stressed me out, it was the changes at work. i hear my buds there are not thrilled w/the new system at all.
dont want to say my weight but you all see im not the thin girl from back when.. hehe.
but im very happy with my style of diet.. its eat only a handful of low fat crackers or maybe just 1/2 sandwich around noon,, then nothing til dinner. i eat a normal dinner,, whatever i want but then im careful not to late night snack. i have something very very small if i do get the munchies.
its working great for me.
i ate too much taking those 911 calls for 12.5 a day.. it was all to stay awake and maybe relieve stress i think. so, it helps not being there. again, its not the calls that stressed me out, it was the changes at work. i hear my buds there are not thrilled w/the new system at all.
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