Biotech Ideas

[gfp927z]

Xena, Btw, you mentioned eating lots of dairy. If you are still experiencing lung congestion issues, one thing to keep in mind is that dairy is widely known to strongly stimulate mucus production. So something to keep in mind. I used to love milk, yogurt, cheese, but unfortunately it created too much congestion, and I also had a reaction to the casein protein component (face breaks out).

While lactose intolerance exists, Dr. Gundry says it is actually very rare, and what most people are experiencing is a reaction to the casein protein in the dairy product. Casein A-1 type is usually the culprit, with Casein A-2 type dairy being much less of a problem. Casein A-2 is also found in goat milk, sheep milk, buffalo mozzarella, etc.


>>> A1 beta-casein. Milk from breeds of cows that originated in northern Europe is generally high in A1 beta-casein. These breeds include Holstein, Friesian, Ayrshire, and British Shorthorn.

A2 beta-casein. Milk that is high in A2 beta-casein is mainly found in breeds that originated in the Channel Islands and southern France. These include Guernsey, Jersey, Charolais, and Limousin cows <<<


https://www.healthline.com/nutrition/a1-vs-a2-milk#definition


---