NorthWest Biotherapeutics Inc (NWBO)

[Karlchen]

this training routine is excactly what i know, what i've learned and its commen for decades. But i don't know NOW with new knowledge if it's not a bit too much, if one really needs more rest days ! ? ! ? and shorter muscel-training (max one hour)
i mean we read much, learn much but we are no professionals, no scientists in that regard. And even they have different opinions.
So pragmaticly : doing a bit less = more time for other things = 1. maybe even better results 2. maybe worse results, but at what scale? 5? 10? % "worse"

But active people like we must not care, we are doing right - better than the majority of people, so everything's fine - the same with our investment!

Aren't we privileged at a large scale?

Have " an eyes weak end"

TO EVERYBODY