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Re: dstock07734 post# 632798

Wednesday, 09/20/2023 1:02:12 PM

Wednesday, September 20, 2023 1:02:12 PM

Post# of 704237

stay away from sugar


Yes, and worse than sugar are "vegetable" oils (actually seed oils): soy, canola, safflower, cotton, etc.
Also referred to as PUFAs (polyunsaturated fatty acids), these are cheap, toxic linolenic acid omega-6 oils (pervasive in processed foods, breads and restaurants) that oxidize quickly in the body, leading to oxidative stress and harmful inflammatory processes. Believed to be the root cause of many diseases, including cancer.
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