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Re: IH Admin [Meghan] (former) post# 29297

Monday, 09/04/2023 10:23:33 PM

Monday, September 04, 2023 10:23:33 PM

Post# of 31992
Here's a heathier breakfast for you........ and you could put ice cream on it.



Brownie Baked Oatmeal
This chocolate brownie baked oatmeal recipe is a healthy breakfast that tastes like dessert.
Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)


Cook Time
35minutes minutes
Total Time
35minutes minutes
Yield
12 bars or 18 squares
Ingredients
1/3 cup peanut butter or allergy friendly sub
3 cups mashed banana
1 cup milk of choice or water
1/4 cup pure maple syrup or honey or agave
2 tsp pure vanilla extract
3 cups rolled oats
1/2 cup cocoa powder or chocolate protein powder
1 tsp salt
1/2 cup chocolate chips (optional)
Instructions
Preheat oven to 350 F. Line or grease a 9x13 inch pan. Whisk all ingredients in a large bowl to form a batter. Smooth into the pan, and bake for 35 minutes. Let cool, then serve hot or cold. If you can wait, the flavor is even richer the next day!

I add one secret ingredient that isn't available/legal in all 50 states.

https://chocolatecoveredkatie.com/brownie-baked-oatmeal/?fbclid=IwAR3QBCYOSQyAGaWa9Z2VVevzgPpW3Xlq3fFDCl50VtYgaT6BN_qbIFfp_a4

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