Sunday, May 21, 2023 9:20:39 PM
What can you do to protect yourself as COVID continues to circulate?
Get vaccinated. Avoid as many risky situations as you can and wear a mask in crowded situations. Address some of the lifestyle factors of cardiovascular disease — so make an effort to get regular physical activity and eat a healthy diet.
You sir are 100% CORRECT--the long covid with exercise or GET or ?? is NOT GOOD
here are a couple links from way back that shoud still apply
https://www.verywellhealth.com/exercise-long-covid-athletes-5195661
https://health.clevelandclinic.org/returning-to-sports-or-exercise-after-recovering-from-covid-19/
There is another article I didn't link (couldn't find) but it has quotes from Dr Bruce Patterson about Drs using GET as part of recovery and what a disaster--IIRC
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