WHEN DOES DAYLIGHT SAVING TIME BEGIN THIS YEAR? The start of daylight-saving time in 2022 begins early on Sunday, March 13 when clocks will "spring forward" and we will lose an hour of sleep. Daylight saving time always begin the second Sunday in March and ends the first Sunday in November. https://www.nj.com/news/2022/03/daylight-savings-2022-when-does-daylight-saving-time-begin-this-year-when-do-clocks-spring-forward-for-dst.html