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Wednesday, 02/09/2022 2:36:35 PM

Wednesday, February 09, 2022 2:36:35 PM

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The study created a model of what might happen to a man or woman's longevity if they replaced a "typical Western diet" focused on red meat and processed foods with an "optimized diet" focused on eating less red and processed meat and more fruits and vegetables, legumes, whole grains and nuts

https://www.cnn.com/2022/02/08/health/longer-life-diet-wellness/index.html
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