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Re: CaptBeer post# 364553

Saturday, 12/25/2021 10:58:21 AM

Saturday, December 25, 2021 10:58:21 AM

Post# of 426478
niacin will increase HDL but has no proven benefit so you are left with those two antioxidants in red wine may increase levels of high-density lipoprotein - exercise volume, rather than intensity, has a greater influence on HDL-C
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