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Re: oldmystic post# 339991

Wednesday, 12/15/2021 8:41:28 AM

Wednesday, December 15, 2021 8:41:28 AM

Post# of 470004
Amazing find, currently on a 5.5 day water and coffee fast, with sodium and magnesium.

On day 3 and I feel amazing.

Will be doing this once every few months, and continue my 16:8 / 23:1 intermittent fasting.

Lifestyle choices are the most powerful medicine, we need to look at our ancestors.

We need to look at the system, in its purist environment.

Where food was not as abundant and we had to work hard for it.

Where we needed to think and act under strenuous conditions.

Only then, in my opinion, will we unlock our full genetical potential.

Next prolonged fast I will try without coffee, as this is my first time I didnt want to give up this amazing little drug, or rather known as 2-73 by some skeptics lol

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