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Horseb4CarT

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Horseb4CarT

Re: Sojourner55 post# 306500

Saturday, 09/12/2020 1:00:09 AM

Saturday, September 12, 2020 1:00:09 AM

Post# of 704633
Wow Sojourner!!!

I thought I kept up with the science of nutrition and effects on health, however this presentation was a complete eye opener!

I knew sugar and especially fructose consumption is generally unhealthy but wow oh wow I never saw how bad and how direct the relationship is.
I long ago minimized sugar consumption and processed foods but not as careful as. I used to be. I will cut out more and scrutinize food labels more carefully. Definitely worth the time to view the video and look for more by this speaker.

Thanks so much!!
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