I had 3-4 years of Shotokan Karate under sensei Robert Halliburton about 20 years ago.
Prolly couldn't kick much higher than your ankle nowadays, but it definitely gave me self-confidence back then, especially physically. Enough to try anything to avoid a physical confrontation. But if it couldn't be avoided, no biggie either.
Talk about old school, we used to warm-up for the warm-ups, lol.
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