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Re: berryfitRD post# 174134

Sunday, 01/27/2019 1:59:16 PM

Sunday, January 27, 2019 1:59:16 PM

Post# of 426643
BerryFit: I'll second Cards and say I'm glad we have a RD publicly posting, too.

I agree that RD's can make a difference with V.

Most people just can't do this in the modern food system that exists, it's too complicated. My patients would say to me "isn't there just a pill I can take"?



I wonder what it will take for people to understand that diet is medicine - basic chemical information our bodies need in the right ratios. Do we need 30% and in some cases up to 60% edible oils or all the sugar in our diets? No...

And yes, Americans are often way too "busy" with everything else in their lives, unless they are foodies, to expend the requisite level of energy ensuring proper nutrition. Yet, our food system does make it difficult. After reading "Deep Nutrition" - I went to the local Safeway looking for beef bones to cook down to start increasing the collagen in our diets (although we go out for Pho a couple of times/week). Well, there weren't any and most cuts of meat did not have any bones as the "convenience" that we consumers demand. So, next I googled "butcher shops" in Seattle and found one in Pike Place Market. I checked it out, but the "butcher shop" only carried sausages. I gave up at that point knowing that with traffic I can't make it on a workday to the ethnic grocery stores where they would carry some different cuts of meat: I ended up ordering off Amazon canisters of marine collagen peptides powder and am now mixing it with some lime juice.

As Raf has said before - IR does monitor stock boards. It's likely a part of their overall social media strategy. Notice Elizabeth in IR has an IT background which would allow her to track all our data analytics.
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