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rimshot

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rimshot

Re: rimshot post# 3448

Wednesday, 10/31/2018 5:45:54 PM

Wednesday, October 31, 2018 5:45:54 PM

Post# of 5535
the think tank of PHD's that tests Olympians' physiology measures
over the decades told me in summer of 2017
that the optimal input food during and immediately after athletic performance is a Snickers bar ...
based on actual testable metrics

AND

that the efforts I make to avoid refined sugars was wasted effort

Lance has a section in his book about Eating like a Kid -

https://books.google.com/books?id=kFiO6fhOkfAC&q=eat+like+a+kid#v=snippet&q=eat%20like%20a%20kid&f=false

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