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Saturday, 04/08/2017 11:30:00 AM

Saturday, April 08, 2017 11:30:00 AM

Post# of 461980
tidbit on insomnia...just heard on radio from a neuro scientist being interviewed that new studies are showing that quality of sleep has a direct link to cognitive decline.... The brain is complex and he got into a lot of the interconnected mechanisms of the brain but the conclusion was that deep sleep is needed for health brain function.. he said that overall good health helps to get that deep sleep. He also commented that it is not true that older people require less sleep.... just that they have trouble getting it and think they do...
So we know that 273 fixed insomnia and this will make patients easier to look after and improve the environment which is a big benefit; but now experts are saying if 273 can cure insomnia it can through this alone ,reduce cognitive decline.... another big benefit...
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