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Re: Whalatane post# 59709

Thursday, 09/24/2015 6:53:51 PM

Thursday, September 24, 2015 6:53:51 PM

Post# of 426486
Thanks Kiwi,
Darn, if I didn't know better you sound just like my doc. :D)
He said the exact same thing.

As for going on Statin meds, I'm not too keen on that. Anything that inteferes with any organ function, especially the Heart or Liver is just not right. Plus, the after effects. I know a lot of friends I know are taking Statins, when I find out they are I tell them they're taking poison. I'm just not there yet.... I'd rather go without it. Besides, I'm not sure Express Scripts covers it. They still haven't provided my HR Dept. with a list of their "Preventive" meds. Both parents made it to their 90's. My dad smoked 2 packs of Pall Mall's per day for over twenty years that I remember. He died @ 91.

So, your idea of diet and exercise is, cut out all unnecessary sugars, (darn.... no more donuts.... I work at a Nuclear Power Plant) and Homer Simpson is my hero... :D) Red meat, man.... no more Brisket or T-Bones?

So exercise is elevating your heart beat? Or just brisk walking 30 min to 1 hour per day? Thanks again, mate.... I love it....
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