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miketrav69

09/10/13 8:28 AM

#235951 RE: maddhacker24 #235949

I tried both. They both work. I think the key ingredient is the valerian root. Some marleys don't have the valerian root so it depends on the flavor. I like the tea flavors. I do not like the other berry marleys flavors. . Koma unwind contains the melatonin as well. I think the koma is a bit more powerful as a sleep aide because of the melatonin valerian root combo but both koma and marleys work.