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Re: maddhacker24 post# 235949

Tuesday, 09/10/2013 8:28:49 AM

Tuesday, September 10, 2013 8:28:49 AM

Post# of 289414
I tried both. They both work. I think the key ingredient is the valerian root. Some marleys don't have the valerian root so it depends on the flavor. I like the tea flavors. I do not like the other berry marleys flavors. . Koma unwind contains the melatonin as well. I think the koma is a bit more powerful as a sleep aide because of the melatonin valerian root combo but both koma and marleys work.