Fear management and managing low frequency entities.
This is a document I cobbled together that is the knowledge and experience over the years and many friends whom have whom assisted me in dealing with a lower astral entity that was trying to enter my body.
Firstly, why would a low frequency / lower astral entity want to enter your body?
Because your own frequency could be low enough allowing them an opportunity to enter your body. To for example, to have a bodily experience, or possibly because low frequency beings seem to be leaving earth at the moment and they simply do not want to leave and a human host can provide an anchor to earth or they could be wanting to impose their will on you for other unknown reasons.
A quote from a long ago forum “I feel asleep again but in my sleep it was as though I could see it at my door, It was horrible and ugly and demonic. It blasted through my door and
tried to enter me again.. This time it got inside my body and it had a sexual vibe about it
even though it did not feel like rape... something sexual I cannot put my finger on.”
How can you avoid having a low frequency entity entering your body:
Firstly and importantly do not given into fear. Being fearful allows your body to be at a lower frequency this allows low frequency entities an opportunity to enter your body.
Note, the entity may try to induce a state of fear in you by giving you nightmares, showing you a scary apparition or creating strange sounds e.g. creaking floors walls or ceiling or blasts of wind.
Of equal importance try to maintain a positive, high frequency, this can be done by for example thinking of happy events in your life, listening to up lifting music.
Also note they do not have a right to be in your body, this is due to a universal non interference rule.
Quoting another psychic “But as everything in this Universe, this entities obey some simple universal laws (don't know how it really works, but works) of no interference, so you just have to express inside your head or out loud that you do not want their presence in your life. I did it and they are gone. In last 20 years they didn't appear again.”
In a sense this can also be a positive experience because it will make you aware of the fact that there is negativity in your life that needs to examined and a solution needs to be found to allow you to remain in a truly positive state.
A comforting thought from another psychic quote “ don't give them any power... and stay out of fear, they are more afraid of you actually”
Other things you can do to avoid unwanted possession:
Before going to bed you should have a cool shower in which you bath your crown for at least 30 seconds, alternatively you could also having a salt water bath.
Also place a bowl of salt next to your bed. Both these actions will stop them coming near you.
Cleansing your family, pets, house & car of negative energies and inviting in positive vibe by "smudging", incense of lavender candle.
By building a shield with intension around yourself and using this process to banish the entity from your home.
The process of building a shield
Quoting Inelia Benz a very powerful psychic I am familiar with: “Visualize a green sphere inside your chest, spinning clockwise.
That’s clockwise from your perspective [as viewed from your back towards your front], not clockwise from the view of someone looking at you.
This sphere is your visual signifier of the heart chakra. Allow yourself to focus on something positive.
Find something that’s happened in your life – a memory, or a feeling – that was genuinely positive.
Something that made you laugh, or cheer, or feel good. Not everyone has had an easy life, but I’m sure there has to be something truly positive you can draw upon. This purely positive vibe is the frequency you’re trying to harness.
You allow that feeling, that energy, to pool in your chest like warm water. To be stored up as energy inside your heart chakra.
That’s your source of power, ok? Like an engine filled up with fuel.
Now, your protective bubble will be made out of this energy, this green heart glow. Visualize energy flowing out of your heart into a sphere which surrounds your entire body, a cartoon green-tinted bubble about six feet high and six feet across. As you breathe slowly in and out the sphere becomes “pumped up” with energy. After you’ve done this enough the sphere will “feel” (or rather you will sense it as) solid.
If you can do one thing in your defense against aetheric attack, do this. You will be invulnerable to any attack on that level. I cannot stress this enough: done properly, a heart chakra-boosted shield makes you invulnerable to all psychic/magical attack.
By continuing to breathe slowly and deeply, charging the shield, you can now calm down a bit and relax – since you’re invulnerable, there’s really no way you can lose unless you specifically choose to surrender or flail about panicking.
What the enemy will most likely do at this point is push its luck because the bad guys are stupid and arrogant and think that aetheric/psychic/magic stuff is about hierarchy and genetic lineage and twaddle like that, when it’s not, it’s about opening a connection between yourself and higher dimensional energy, thus having access to the power of God.
So: they’ll push their luck, by continuing to bang (fruitlessly) on the outside of your sphere, or summon scary images/emotions to make you surrender.
By scary images I mean they’ll do things like, for instance, show your loved ones/family being killed, your kids tortured, your partner being eaten alive, any insects/arachnids that you have a phobia of swarming around you, skull/blood/death imagery. You have to bear in mind this is all just like looking “at pictures in a book” (to quote The Shining). They can’t hurt you. It’s an illusion designed to throw you off balance and frighten you.
Keep focusing on your heart chakra. Keep breathing. Keep pooling the energy in your chest and sending it into the bubble.
You’ll end up in a situation where all these illusions are flying around outside your shield and you’re getting a bit bored and just want to go to bed or get on with watching television or whatever it was you were up to prior to getting attacked. At this point, you need to BANISH them from your personal space.
Up, Up and Away
Visualize another green bubble surrounding each of them, which due to its impervious nature, now has them trapped. Focus, concentrate on the second bubble and watch it float up into the air, so fast, so quick that in the space of a minute (or less) you can no longer see it. This harmlessly removes the threat. If there are multiple opponents, then simply imagine/visualize bubbles around them as well.
You might find it useful at this point to have a look around the Neutral Ground and “sense” for anything hostile. I mean by this that you feel on a “gut” or intuitive level that you are now safe, as opposed to being unsure or still scared.
If anything crops up, simply put a bubble around it and banish them too. When all is quiet, you might want to return to your “safe space” or power space to relax. Otherwise, open your eyes and carry on with your life.
You might be pretty freaked out to have just defeated an opponent on that level, so I’d recommend writing down the experience in a word document or in a journal so that you can “vent” your system a bit and have the notes to look back on. I’d also recommend having a good sense of humor.
Remember: use the heart chakra and visualize an impervious shield.
If there is anything you wish to add please do so. I will add it to the text and repost it.
Visualise a green sphere inside your chest, spinning clockwise.
That’s clockwise from your perspective [as viewed from your back towards your front], not clockwise from the view of someone looking at you.
This sphere is your visual signifier of the heart chakra. Allow yourself to focus on something positive.
Find something that’s happened in your life – a memory, or a feeling – that was genuinely positive.
Something that made you laugh, or cheer, or feel good. Not everyone has had an easy life, but I’m sure there has to be something truly positive you can draw upon. This purely positive vibe is the frequency you’re trying to harness.
You allow that feeling, that energy, to pool in your chest like warm water. To be stored up as energy inside your heart chakra.
That’s your source of power, ok? Like an engine filled up with fuel.
Now, your protective bubble will be made out of this energy, this green heart glow. Visualise energy flowing out of your heart into a sphere which surrounds your entire body, a cartoon green-tinted bubble about six feet high and six feet across. As you breathe slowly in and out the sphere becomes “pumped up” with energy. After you’ve done this enough the sphere will “feel” (or rather you will sense it as) solid.
If you can do one thing in your defence against aetheric attack, do this. You will be invulnerable to any attack on that level. I cannot stress this enough: done properly, a heart chakra-boosted shield makes you invulnerable to all psychic/magical attack.
By continuing to breathe slowly and deeply, charging the shield, you can now calm down a bit and relax – since you’re invulnerable, there’s really no way you can lose unless you specifically choose to surrender or flail about panicking.
What the enemy will most likely do at this point is push its luck because the bad guys are stupid and arrogant and think that aetheric/psychic/magic stuff is about hierarchy and genetic lineage and twaddle like that, when it’s not, it’s about opening a connection between yourself and higher dimensional energy, thus having access to the power of God.
So: they’ll push their luck, by continuing to bang (fruitlessly) on the outside of your sphere, or summon scary images/emotions to make you surrender.
By scary images I mean they’ll do things like, for instance, show your loved ones/family being killed, your kids tortured, your partner being eaten alive, any insects/arachnids that you have a phobia of swarming around you, skull/blood/death imagery. You have to bear in mind this is all just like looking “at pictures in a book” (to quote The Shining). They can’t hurt you. It’s an illusion designed to throw you off balance and frighten you.
Keep focusing on your heart chakra. Keep breathing. Keep pooling the energy in your chest and sending it into the bubble.
You’ll end up in a situation where all these illusions are flying around outside your shield and you’re getting a bit bored and just want to go to bed or get on with watching television or whatever it was you were up to prior to getting attacked. At this point, you need to BANISH them from your personal space.
Up, Up and Away
Visualise another green bubble surrounding each of them, which due to its impervious nature, now has them trapped. Focus, concentrate on the second bubble and watch it float up into the air, so fast, so quick that in the space of a minute (or less) you can no longer see it. This harmlessly removes the threat. If there are multiple opponents, then simply imagine/visualise bubbles around them as well.
You might find it useful at this point to have a look around the Neutral Ground and “sense” for anything hostile. I mean by this that you feel on a “gut” or intuitive level that you are now safe, as opposed to being unsure or still scared.
If anything crops up, simply put a bubble around it and banish them too. When all is quiet, you might want to return to your “safe space” or power space to relax. Otherwise, open your eyes and carry on with your life.
You might be pretty freaked out to have just defeated an opponent on that level, so I’d recommend writing down the experience in a word document or in a journal so that you can “vent” your system a bit and have the notes to look back on. I’d also recommend having a good sense of humour.
Remember: use the heart chakra and visualise an impervious shield.
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