First off, you have to put "SNDY" in the post. Secondly, highlight the material (text) by dragging your mouse pointer over the desired substance. Once it's highlighted, press the ctrl-c keys simultaneously. Then go to where you want to paste and press the ctrl-v keys...(ctrl+c to copy, ctrl+v to paste, after highlighting)...
Did that work for you?
Lastly...spread the word. :)