Approaching 7 weeks w/o smoking. Survived 5 days in Vegas without a puff. That was hard at times. Luckily nobody else in our group was a smoker.
Started my diet on Tuesday upon return from Vegas. Eating fruits and veggies only for 1 week. 3 pounds lost but mostly a result of my bloated state upon return from Lost Wages. Current weight 189. Target weight 175.
Tina, sorry for invading your board. I need someplace to post for motivation. I'll skidaddle if you give the word :)