Replies to post #469744 on Tornado Alley (PROG)

[janice shell]

My GOD. How did that NOT make a complete mess of her oven?

[sortagreen]

Ingenious take on the beer butt chicken recipe, but all those vegetables (especially the carrots and potatoes) are going to be soaked in grease.

[blackhawks]

Bone in chicken breasts. Cut the skin off, the fat content of chicken skin is enormous. Coat in xtra virgin olive oil, liquid smoke, lemon juice, organic honey, sugar free BBQ sauce mix. Bake for 40 minutes. Juices sealed in, texture superb, delicious and healthy. 🍽️