If you’d like to hear what I do... well I use echinacea for one week... and then off for two... continue until not worried any further... which hasn’t happened... not only that but take your omegas full spectrum... and not fish oils becuz of da heavy metals.! Rock on...! Well not really... don’t want to be preachy but... it helps with inflammation in your body... actual helps fight free radicals and reverse oxidization in your cellular system... but anyhow... that’s just me... plus wear da mask and blah blah blah... have a nice evening all... spy
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