I think that is a no brainer common sense thought Buddy. For me personally, I'm not looking to be straight laced perfect. I want to cheat here and there and not be miserable doing this. I have enjoyed fast food all my life, can still have some, just need to be responsible doing it. Hey it's worked superb so far, down 44 pounds or so, just common sense the lower I go, I may need to cut back the cheating more and more to reach 215/210ish???? We'll see, I'll figure it out and adjust diet accordingly, but will get to 220/210 range goal.....
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