Preaching the truth brotha. I was on the same boat, didn't take any trades. Almost took calls, but at my entry it felt like the risk/reward wasn't on point. Sure it would've worked this time, but 9/10 woulda been a loss.
I tend to get burned on choppy days and on days where I tend to chase a big move. Using what you told me previously to actually learn. Sure there was FOMO today, but not taking a trade ISNT a loss, and I'm decently proud of myself for just sitting on the sidelines today.
Keep up the strong work my dude. Lots to learn from you.