You should absolutely try CBD. Depending on how high your anxiety level is, I would recommend relax gummies (medium dose) or chill gummies (high dose), which you can order at DiamondCBD.com Examples: I tried one relax gummy to help me sleep better and lower pain from a crick in my neck and slept for 9 hours the next two nights, pain gone in a few hours. I do not have anxiety and it made me a slight bit tired for two days. My daughter has panic attacks and insomnia and she found that one relax gummy made her feel "almost normal", fall asleep easily, and she did not feel anything at all the next morning.