Foods That Contain the Most Lectins: Legumes (especially soy) Grains of all Kinds Raw Nuts Dairy Corn Nightshade Vegetables such as Eggplant, Tomatoes, Potatoes & Peppers https://drjockers.com/avoid-lectins-diet/
----On the other hand....A viral "antibiotic" equivalent, produced by the body or diet?
".. lectins play crucial roles in the function of cells and organs, and in the immune system of animals and humans.
"Recent advances in..research..lectins mediate key interactions at the virus-host interface, controlling viral spread and/or activation of the immune system.
"This review reflects on glycan-lectin interactions in the context of viral infection and antiviral immunity.
"Finally, the review outlines how recent advances in the glycan-lectin field might be transformed into promising new approaches to antiviral therapy. https://www.ncbi.nlm.nih.gov/pubmed/24188132
----A third view: There are good, beneficial lectins, and there are harmful.
".. certain foods contain lectins that can do serious harm to susceptible individuals. Therefore, there are “good” and “bad” lectins in nature- those that promote health and others that contribute to disease.
" The most common sources of damaging lectins are the gluten grains (wheat, barley, rye), dairy products, legumes (e.g. soy, peanuts, beans), and corn.
I wish they would conclusively resolve this, so I can spend more money at my healthfood store for the good lectins.
News 
Market Data 
Discover 
AI
