You can call me "bud" as the "Cyn" is my better half, aka Cynthia, and the "mark" is my middle name.
But seriously, from your posts, I can really feel your anguish. I have always taken the position that you post from the heart. Unfortunately, at times, its like you are having a literal "heart attack."
Yes, of course, to diversification. But who hits a home run (or 10 bagger), being diversified?
This period of time has probably been torture for a lot of us. I don't know how many of us can't afford to lose all of what has been invested. I sometimes think of Shane, who sometimes seems to get a bit jittery when we near .70.
I think your reactions are perfectly normal, under the circumstances. It would perhaps prove helpful to you if you got banned from your computer (or however you access quotes) for a weeks or so.