Replies to post #212328 on Avid Bioservices Inc (CDMO)

[volgoat]

sunshine on the skin.

http://www.mommypotamus.com/why-vitamin-d-supplements-cant-replace-sunshine/

http://www.mensjournal.com/health-fitness/health/the-health-benefits-of-sunshine-20140630

[wwtmm]

Meat,fish, eggs or MSM if you want a supplement. Anybody expecting a surprise from Yopp this week?

[nh]

I usually think of the cruciferous vegetables as being the easiest way to get sulfates in a healthy diet. Also garlic, onion, milk, cheese, eggs, & meats. You could actually get it by taking glucosamine sulfate as well.

Here's a link that might be helpful:
http://www.just-health.net/Foods-High-In-Sulfur.html

[nh]

Oh I almost forgot, the fun way to get it. Soak your feet in warm / hot water + epsom salts because you can take it in through your skin that way. Or a bath if that sounds fun.