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Katfish

10/16/14 5:11 PM

#9246 RE: smoke #9245

FLXT - Not sure how big the market is for running shoes, but I really like the concept.

I do a run/walk at the gym....now doing 3.5 miles in 45 minutes five to six times per week. There are devices and smart phone apps some use. One young girl was using a HIIT app with her smart phone....she was doing a hard sprint for so many seconds, and then a walk. She did this for 15 times. I do something similar, but I mix in jogging as well. It is called intervals.

If running shoes had sensors, it would just play into this walking/running scenario.