Ps; I held Ford for a long time once also LOL Same thing as you now, didn't really check much. Mar 2009 on market bottom bounce went from 2.50 to 12 buck sell a year later Mar 2010. Plan the trade and trade the plan. Swing Traded it a few times in 2013. And now swing trading in 14.
Another one I've been interest in for years and play all the time, is Foster Wheeler. FWLT. There's always a play (well most of the time LOL) at FWLT. Been in and out 3 times this year.